Day 5 of Gratitude

Today is day 5 of my gratitude challenge. I am so grateful that today I survived my workout. I was so tired and not in the mood to go. Not only did I attend the workout but I also did some cardio afterwards. Determined to be beach body ready by summer 2015. Talk Soon! GHD!

Me in the City


Day 4 of 100 Days of Gratitude

Today I am extra happy that God gave me another day on this earth. Life can easily end at any given moment and the moment we have with the people on this side is so important and precious. Today I celebrate life and the awareness that I have grown to realize that I AM WHAT I EAT AND I HAVE A RESPONSIBILITY to think before I eat. I am not pledging to become a VEGAN or a Vegetarian. However, I am taking responsibility today to WATCH AND BE MINDFUL of all the food that I put in my mouth. Praying that one day I can become a full blown vegetarian or vegan. Send a prayer to heaven for me. Loving Life. God Bless everyone this Sunday. Talk Soon. GHD!

Day 3 of 100 days of Gratitude

Today I have two weeks left of this dreadful MBA class that I am in. I can’t wait until it is over. However, my gratefulnees today; my sister took my son to a birthday party for me because I had to work this weekend. If the village was not helping me raise my son I would be in BIG trouble. I am so thankful for all my friends and family that help me with no questions asked. I am BLESSED! Talk Soon. GHD!

Me and my son

3X0A1157… Today is day number 2 of my gratitude. I am so grateful God blessed me with a son. Although, I wish he could have had a sibling, I am so thankful that God decided to bless me with him. Life with him is a joy. Love your family. Talk Soon GHD!

100 days of Gratitude

Hello Everyone,

I have been busy. A little too busy. So I missed you guys. I am going to try this again as a result of a challenge from a friend. I want to write everyday for 100 days a list of things that I am grateful for. Today, I am grateful for peace and harmony in my life. I have been excercising on a regular basis and I feel the difference in my mind body and soul. I am praying that God gives me the strength to continue on my journey to a healthier new me. As I take this journey, I am also praying that friends and family hop on for the ride. It is so easy to forget about ourselves when we lead such busy lives. Financial experts tell you all the time to pay yourself first, if you want to retire well. I have applied this concept to my health. I plan from this day forward to eat well, excercise and take care of myself first. My tip for the day, take care of yourself and you will be better prepared to help others. Love you guys. GHD!

100 Days of Thanks

Today I want to start my 100 days of Thanks ALL over again. I really want to try and complete 100 days straight. Today I am grateful that God is answering all of my prayers everyday. My mother is turning 70 in 2 years and we (my family) are trying to plan a 70th celebration for her. Our first family meeting regarding the celebration, did not go so well. I mentioned the celebration to my trainer and he provided some incite on how we can cut cost and still make my Mom’s celebration a night to remember. This should make my siblings happy. So my gratefulness today comes from me feeling blessed for new friendships and blessings from an unexpected source. God is always with me and I am so EXCITED. Talk Soon. GHD!


I have been searching for a trainer for a long time. My blessing arrived on 9/1/14 Labor Day. A friend found me a professional trainer to help get this body in shape. I am six sessions in and believe it or not, I already lost some weight. The unveiling will occur 9/1/15. Stay Tuned. I am so tired. Just wanted to say that I am Thankful for answered prayers. Just remember the answer may not come when you want but it will always comes at the right time. Love you guys. Talk Soon! GHD!


First comes thought; then organization of that thought, into ideas and plans; then transformation of those plans into reality. The beginning, as you will observe, is in your imagination.”

— Napoleon Hill: American author in the area of the new thought movement who was one of the earliest producers of the modern genre of personal-success literature


Today, I finally made it back to church. It was a beautiful Sunday and I am feeling energized and ready for a productive week. I have not spoke to you in a while. So here is my update; I enlisted the help of a trainer on 9/1/2014. So for 7 days in a roll, I have been eating right and exercising. Tomorrow reluctantly, I will post my before picture. So look forward to that. I am in my fifth MBA class :-). All is going well with Walden University. May God Bless you all. Talk Soon! GHD!